{"id":151,"date":"2011-02-23T11:26:35","date_gmt":"2011-02-23T02:26:35","guid":{"rendered":"http:\/\/blogs.yis.ac.jp\/raskinj\/?p=151"},"modified":"2011-02-23T11:26:35","modified_gmt":"2011-02-23T02:26:35","slug":"keitas-nutrition-responsibility","status":"publish","type":"post","link":"https:\/\/iamjamie.me\/yis2r\/2011\/02\/23\/keitas-nutrition-responsibility\/","title":{"rendered":"Keita&#8217;s Nutrition Responsibility"},"content":{"rendered":"<h3><span mce_style=\"color: #58a663;\" style=\"color: rgb(88, 166, 99);\">My Nutrition responsibility was to eat more of a healthy  diet . not too much sugar . I want to have :fats,oil and sugar 0-2 grains 6-9 veg 4-7 fruit 1-3 dairy 5-8 protein 2-3<\/span><\/h3>\n<p>\n<span mce_style=\"color: #6cf707;\" style=\"color: rgb(108, 247, 7);\"><img decoding=\"async\" src=\"https:\/\/spreadsheets.google.com\/a\/yis.ac.jp\/oimg?key=0Aqj5UIsyj_WUdHRFeG51S255ck9HZ3RDZnlqanpvVGc&amp;oid=1&amp;zx=no5zmdenvat\" mce_src=\"https:\/\/spreadsheets.google.com\/a\/yis.ac.jp\/oimg?key=0Aqj5UIsyj_WUdHRFeG51S255ck9HZ3RDZnlqanpvVGc&amp;oid=1&amp;zx=no5zmdenvat\" alt=\"\"><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>My Nutrition responsibility was to eat more of a healthy diet . not too much sugar . I want to have :fats,oil and sugar 0-2 grains 6-9 veg 4-7 fruit 1-3 dairy 5-8 protein 2-3<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,6],"tags":[],"class_list":["post-151","post","type-post","status-publish","format-standard","hentry","category-a-balanced-lifestyle-helps-us-to-stay-healthy","category-units-of-inquiry"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/iamjamie.me\/yis2r\/wp-json\/wp\/v2\/posts\/151","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/iamjamie.me\/yis2r\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/iamjamie.me\/yis2r\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/iamjamie.me\/yis2r\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/iamjamie.me\/yis2r\/wp-json\/wp\/v2\/comments?post=151"}],"version-history":[{"count":0,"href":"https:\/\/iamjamie.me\/yis2r\/wp-json\/wp\/v2\/posts\/151\/revisions"}],"wp:attachment":[{"href":"https:\/\/iamjamie.me\/yis2r\/wp-json\/wp\/v2\/media?parent=151"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/iamjamie.me\/yis2r\/wp-json\/wp\/v2\/categories?post=151"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/iamjamie.me\/yis2r\/wp-json\/wp\/v2\/tags?post=151"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}