A balanced lifestyle helps us to stay healthy. Archive

Malte’s Hygiene Responsibility

Posted February 23, 2011 By jzraskin@gmail.com

My Hygiene responsibility was to wash my hands for 20 sec.

1 Comment. Join the Conversation

Keita’s Fitness Responsibility

Posted February 23, 2011 By jzraskin@gmail.com

My fitness responsibility was to at least exercise for 90min

Be the first to comment

Maia’s Leisure Responsibility

Posted February 23, 2011 By jzraskin@gmail.com

My Leisure responsibility was to have at least 60 minutes every day.

Be the first to comment

Vanessa’s Sleep Responsibility

Posted February 22, 2011 By jzraskin@gmail.com

My Sleep responsibility was to sleep for 11 hours each night.

Be the first to comment

Yein’s Hygiene Responsibility

Posted February 22, 2011 By jzraskin@gmail.com

My Hygiene responsibility was to wash my hand 20 second.

Be the first to comment

Yein’s Fitness Responsibility

Posted February 22, 2011 By jzraskin@gmail.com

My fitness responsibility was to 60 or 90 minutes every day.

Be the first to comment

Vanessa’s Nutrition Responsibility

Posted February 22, 2011 By jzraskin@gmail.com

My Nutrition responsibility was to keep eating  balancedly  protein 2-4 and oil 0-2                      eat more meat.

Be the first to comment

Yein’s Leisure Responsibility

Posted February 22, 2011 By jzraskin@gmail.com

My Leisure responsibility was to i want to leisure 80 minutes.

Be the first to comment

Yein’s Sleep Responsibility

Posted February 22, 2011 By jzraskin@gmail.com

My Sleep responsibility was to i want to sleep at 9.

Be the first to comment

Malte’s Leisure Responsibility

Posted February 22, 2011 By jzraskin@gmail.com

My Leisure responsibility was that you should have 50 minutes of relaxation.

Be the first to comment