My Nutrition responsibility was to eat more of a healthy diet . not too much sugar . I want to have :fats,oil and sugar 0-2 grains 6-9 veg 4-7 fruit 1-3 dairy 5-8 protein 2-3
My Leisure responsibility was to do 30 minutes each day.
My Nutrition responsibility was to eat 2-5 dairy food every day and have 7-9 grains.
My fitness responsibility was to have at least 20 minutes of fitness every day.
My fitness responsibility was to run for 40 minutes.
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My Hygiene responsibility was to do santiser as soon as I come in from recess.
My fitness responsibility was to get at least 60 minutes of fitness every day.
My Leisure responsibility was to have 90 minutes every day.